感染新冠后，为什么一到夜晚症状就加重？
<p style="white-space: normal;outline: 0px;max-width: 100%;visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;">很多阳性患者会发现，自己感染奥密克戎后，症状总是时好时坏。</p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;">往往在白天没有明显症状，但是一到晚上就发热咳嗽、浑身酸痛。有网友表示，一到晚上准备好好休息，反而症状都跑出来了。</p><p style="margin-bottom: 0px;"><br></p><section style="box-sizing: border-box;font-size: 16px;"><section style="text-align: center;margin-top: 10px;padding-left: 0.5em;padding-right: 0.5em;box-sizing: border-box;margin-bottom: 0px;"><section style="box-sizing: border-box;width: 100%;border-width: 0px;border-style: solid;border-color: rgb(255, 255, 255);display: inline-block;line-height: 0;box-shadow: rgb(102, 102, 102) 0.2em 0.2em 0.5em;height: auto !important;"><br><br></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="white-space: normal;margin-bottom: 0px;"><span style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;">为什么感染症状总会在夜间加重？</span>结合研究并综合专家观点，教你应对各种不适。</section><section style="white-space: normal;margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="display: flex;flex-flow: row nowrap;margin: 12px 0% 10px;text-align: center;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 14px;flex: 0 0 auto;align-self: flex-start;height: auto;line-height: 0;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="transform: rotateZ(20deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: -2px 0% -12px;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 22px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;vertical-align: top;width: 14px;flex: 0 0 auto;align-self: flex-start;height: auto;line-height: 0;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;margin-left: -6px;box-sizing: border-box;"><section style="transform: rotateZ(20deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: -2px 0%;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 22px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;vertical-align: top;align-self: flex-start;background-color: rgba(71, 193, 168, 0.07);margin-top: 3px;margin-left: -20px;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;transform: translate3d(4px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 20px;color: rgb(71, 193, 168);padding-right: 22px;padding-left: 22px;line-height: 2;text-align: justify;box-sizing: border-box;"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">免疫系统在晚上更活跃</strong></p></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">当免疫系统与病毒“搏斗”时，人体内的一系列症状就会更加明显。</section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">到了晚上，免疫系统会比白天更活跃。<span style="letter-spacing: 0.544px;">所以，患者会感觉晚上更容易发烧、咳嗽、浑身疼痛</span><span style="letter-spacing: 0.544px;">。</span></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;"><br></span></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;"><br><div style="text-align: center;"></div></span></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;"></span></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;"><br></span></section><section style="margin-bottom: 0px;">影响免疫系统活跃度的是一种叫做皮质醇的物质。它又叫“压力荷尔蒙”，是人体应对外界压力时所分泌出的一种激素。</section><section style="margin-bottom: 0px;"><br></section><section style="white-space: normal;margin-bottom: 0px;">皮质醇的分泌会影响免疫系统的工作。白天，皮质醇分泌增多，免疫系统的活跃程度降低；夜间，皮质醇分泌减少，免疫系统的“战斗”就会变得更加激烈。</section><section style="white-space: normal;margin-bottom: 0px;"><br></section><section style="white-space: normal;margin-bottom: 0px;"><br><div style="text-align: center;"></div><br></section><section style="text-align: center;margin-bottom: 0px;"><span style="font-size: 15px;color: rgb(136, 136, 136);">人体皮质醇水平波动变化</span><br></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">因此，感染后晚上症状表现得比较明显，其实也说明了免疫系统正在努力清除病毒。</section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="display: flex;flex-flow: row nowrap;margin: 12px 0% 10px;text-align: center;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 14px;flex: 0 0 auto;align-self: flex-start;height: auto;line-height: 0;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="transform: rotateZ(20deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: -2px 0% -12px;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 22px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;vertical-align: top;width: 14px;flex: 0 0 auto;align-self: flex-start;height: auto;line-height: 0;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;margin-left: -6px;box-sizing: border-box;"><section style="transform: rotateZ(20deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: -2px 0%;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 22px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;vertical-align: top;align-self: flex-start;background-color: rgba(71, 193, 168, 0.07);margin-top: 3px;margin-left: -20px;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;transform: translate3d(4px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 20px;color: rgb(71, 193, 168);padding-right: 22px;padding-left: 22px;line-height: 2;text-align: justify;box-sizing: border-box;"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">4种不适该如何缓解</strong></p></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">感染后，一些人会出现发热、乏力、咽痛、咳嗽等不适，到了夜间甚至影响睡眠。此时可以根据症状服用药物，或通过物理方法缓解。<br></section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: solid none;border-color: rgb(62, 62, 62);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px 0px 0px 2px;border-style: none none none solid;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px 6px 20px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;font-size: 18px;color: rgb(255, 255, 255);box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br></strong></p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;box-sizing: border-box;"><section style="line-height: 1;text-align: center;font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;" powered-by="xiumi.us"><p style="box-sizing: border-box;"><strong style="box-sizing: border-box;">发烧、头痛</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin: -2px 0%;transform: translate3d(10px, 0px, 0px);-webkit-transform: translate3d(10px, 0px, 0px);-moz-transform: translate3d(10px, 0px, 0px);-o-transform: translate3d(10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section></section></section></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">发烧时要保证充分休息。多喝水可以补充体内丢失的水分，且有利于通过代谢帮助人体散热。</section><section style="margin-bottom: 0px;"><br></section><section style="text-align: center;margin-bottom: 0px;"><br><br></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">用32℃~34℃的温水擦拭皮肤，可促进散热。按双上肢、背部、双下肢的顺序进行，腋窝、肘窝、手心、腹股沟、腘窝等部位可稍用力，擦浴时间不要超过20分钟。</section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">39℃以上的高热患者可以用毛巾包裹冰袋，置于腋窝、腹股沟及腘窝等血管丰富处，帮助身体降温。 </section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: solid none;border-color: rgb(62, 62, 62);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px 0px 0px 2px;border-style: none none none solid;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px 6px 20px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;font-size: 18px;color: rgb(255, 255, 255);box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;box-sizing: border-box;"><section style="line-height: 1;text-align: center;font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;" powered-by="xiumi.us"><p style="box-sizing: border-box;"><strong style="box-sizing: border-box;">咽痛</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin: -2px 0%;transform: translate3d(10px, 0px, 0px);-webkit-transform: translate3d(10px, 0px, 0px);-moz-transform: translate3d(10px, 0px, 0px);-o-transform: translate3d(10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section></section></section></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">咽痛严重时，可以试试盐水漱口。将7.5克食盐溶解在250毫升温水中，每隔3小时漱口一次。注意不要使用刺激性强的漱口水，以免加剧呼吸道干燥。</section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: solid none;border-color: rgb(62, 62, 62);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px 0px 0px 2px;border-style: none none none solid;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px 6px 20px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;font-size: 18px;color: rgb(255, 255, 255);box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;box-sizing: border-box;"><section style="line-height: 1;text-align: center;font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;" powered-by="xiumi.us"><p style="box-sizing: border-box;"><strong style="box-sizing: border-box;">咳嗽</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin: -2px 0%;transform: translate3d(10px, 0px, 0px);-webkit-transform: translate3d(10px, 0px, 0px);-moz-transform: translate3d(10px, 0px, 0px);-o-transform: translate3d(10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section></section></section></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">平躺时，呼吸道中的分泌物容易积聚，会加重咳嗽，尤其在晚上。</span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">最好将头颈和背部从高到低同时垫高，比如，用两个枕头，一个横放，另一个竖着搭在上面，呈“T”字形。</span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-width: 1px;border-style: solid none;border-color: rgb(62, 62, 62);align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="align-items: center;display: flex;margin: -3px 0%;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px 0px 0px 2px;border-style: none none none solid;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;transform: translate3d(-10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px 6px 20px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;font-size: 18px;color: rgb(255, 255, 255);box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 1 1 auto;border-width: 0px;box-sizing: border-box;"><section style="line-height: 1;text-align: center;font-size: 18px;color: rgb(71, 193, 168);box-sizing: border-box;" powered-by="xiumi.us"><p style="box-sizing: border-box;"><strong style="box-sizing: border-box;">鼻塞、流鼻涕</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 auto;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="text-align: center;margin: -2px 0%;transform: translate3d(10px, 0px, 0px);-webkit-transform: translate3d(10px, 0px, 0px);-moz-transform: translate3d(10px, 0px, 0px);-o-transform: translate3d(10px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;min-width: 10%;max-width: 100%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);-webkit-transform: matrix(1, 0, -0.2, 1, 0, 0);-moz-transform: matrix(1, 0, -0.2, 1, 0, 0);-o-transform: matrix(1, 0, -0.2, 1, 0, 0);border-style: solid;border-width: 2px;border-color: rgb(62, 62, 62);padding: 6px 10px;background-color: rgb(71, 193, 168);box-sizing: border-box;"><section style="line-height: 1;letter-spacing: 0px;text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"></p></section></section></section></section></section></section></section></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">鼻塞时，可以使用赛洛唑啉滴鼻剂；流鼻涕时，可选择抑制过敏反应的抗组胺药物，兼有缓解鼻塞作用，如氯苯那敏、氯雷他定。</span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">还可以试试</span><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">盐水冲洗鼻子，可以把鼻涕、病毒细菌等刺激物冲走，降低局部炎性介质的浓度，有助保持呼吸通畅</span><span style="letter-spacing: 0.544px;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">。</span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="text-align: center;margin-bottom: 0px;"><br><br></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">可以打开加湿器，或将热水倒入杯中，缓缓深吸蒸气5~10分钟，早晚各一次。多喝水有助稀释黏液，也能帮助缓解鼻塞</span><span style="color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;">。</span></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px;"><br></span></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="display: flex;flex-flow: row nowrap;margin: 12px 0% 10px;text-align: center;justify-content: center;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 14px;flex: 0 0 auto;align-self: flex-start;height: auto;line-height: 0;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;box-sizing: border-box;"><section style="transform: rotateZ(20deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: -2px 0% -12px;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 22px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;vertical-align: top;width: 14px;flex: 0 0 auto;align-self: flex-start;height: auto;line-height: 0;border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);overflow: hidden;margin-left: -6px;box-sizing: border-box;"><section style="transform: rotateZ(20deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="margin: -2px 0%;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 22px;vertical-align: top;overflow: hidden;background-color: rgb(71, 193, 168);border-width: 0px;border-style: none;border-color: rgb(62, 62, 62);box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section><section style="display: inline-block;width: auto;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;vertical-align: top;align-self: flex-start;background-color: rgba(71, 193, 168, 0.07);margin-top: 3px;margin-left: -20px;box-sizing: border-box;"><section style="margin-right: 0%;margin-left: 0%;transform: translate3d(4px, 0px, 0px);box-sizing: border-box;" powered-by="xiumi.us"><section style="font-size: 20px;color: rgb(71, 193, 168);padding-right: 22px;padding-left: 22px;line-height: 2;text-align: justify;box-sizing: border-box;"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">有些症状加重需警惕</strong></p></section></section></section></section></section><section style="white-space: normal;outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="letter-spacing: 0.544px;"></span></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">北京协和医院呼吸与危重症医学科最新发布的《新冠肺炎诊疗参考方案（2022年12月版）》中提到，出现以下情况需要考虑病情加重可能：</section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;"><section style="margin-top: 10px;box-sizing: border-box;margin-bottom: 0px;"><section style="display: inline-block;width: 100%;border-width: 2px;border-style: dotted;border-color: rgb(192, 200, 209);padding: 10px;border-radius: 0.7em;box-sizing: border-box;"><section style="font-size: 17px;line-height: 1.5;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">低氧血症加重或吸氧需求增加；呼吸困难症状加重；炎症指标或乳酸显著升高；心肌酶、肝酶和肌酐水平升高；淋巴细胞计数进行性下降；肺部影像学迅速进展。</p></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="text-align: center;margin-bottom: 0px;"><br><br></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">另外，如果出现以下几种情况，建议及时就医。</section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="display: flex;flex-flow: row nowrap;margin: 10px 0%;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;padding-right: 5px;box-sizing: border-box;"><section style="display: flex;flex-flow: row nowrap;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;margin-right: -33px;align-self: flex-end;z-index: 1;box-sizing: border-box;"><section style="margin-right: 0%;margin-bottom: 2px;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;line-height: 1;box-sizing: border-box;"><p style="box-sizing: border-box;"><span style="font-size: 15px;box-sizing: border-box;"><strong style="box-sizing: border-box;">!</strong></span><br style="box-sizing: border-box;"></p></section></section></section><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;font-size: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 90%;height: auto;box-sizing: border-box;"></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="font-size: 18px;color: rgb(71, 193, 168);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">血氧饱和度下降</strong></p></section><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(71, 193, 168);height: 3px;box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"></span></section><section style="margin-bottom: 0px;"><span style="color:#222222;font-family:system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 0.544px;"><br></span></span></section><section style="margin-bottom: 0px;"><span style="color:#222222;font-family:system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 0.544px;">有基础疾病的患者和老年人，家中应常备一个血氧仪，及时监测血氧饱和度。如果血氧饱和度小于90%，需尽快到医院就诊。</span></span></section><section style="margin-bottom: 0px;"><span style="color:#222222;font-family:system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 0.544px;"><br></span></span></section><section style="margin-bottom: 0px;"><span style="color:#222222;font-family:system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><span style="letter-spacing: 0.544px;">如果没有血氧仪，</span></span>也可以通过监测呼吸频率变化，辅助识别是否可能有重症危险。</section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="margin: 10px 0%;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;border-width: 0px 0px 0px 4px;border-radius: 0px 10px 10px 0px;border-style: none none none solid;border-color: rgb(62, 62, 62) rgb(62, 62, 62) rgb(62, 62, 62) rgb(71, 193, 168);background-color: rgb(246, 246, 246);padding: 15px 20px;align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="font-size: 17px;color: rgb(0, 0, 0);line-height: 1.6;letter-spacing: 0px;text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">在安静状态下，健康成人呼吸频率为每分钟12~20次；儿童较成年人呼吸频率更快，1~3岁儿童为每分钟25~30次，4~7岁儿童为每分钟20~25次。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;">如果呼吸频率明显加快，增加幅度超每分钟10次，就提示要特别关注。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"><span style="color: rgb(71, 193, 168);box-sizing: border-box;"><strong style="box-sizing: border-box;">具体方法：</strong></span>静息状态下，数一下患者<span style="color: rgb(0, 0, 0);background-color: rgb(246, 246, 246);">一</span><span style="color: rgb(0, 0, 0);background-color: rgb(246, 246, 246);">分钟内</span>的呼吸次数，如果超过30次要警惕。如果呼吸频次看不清楚，也可以根据胸廓起伏的频次来数。</p></section></section></section></section><section style="outline: 0px;max-width: 100%;color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);margin-bottom: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="display: flex;flex-flow: row nowrap;margin: 10px 0%;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;padding-right: 5px;box-sizing: border-box;"><section style="display: flex;flex-flow: row nowrap;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;margin-right: -33px;align-self: flex-end;z-index: 1;box-sizing: border-box;"><section style="margin-right: 0%;margin-bottom: 2px;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;line-height: 1;box-sizing: border-box;"><p style="box-sizing: border-box;"><span style="font-size: 15px;box-sizing: border-box;"><strong style="box-sizing: border-box;">!</strong></span><br style="box-sizing: border-box;"></p></section></section></section><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;font-size: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 90%;height: auto;box-sizing: border-box;"></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="font-size: 18px;color: rgb(71, 193, 168);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">胸闷、心悸</strong></p></section><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(71, 193, 168);height: 3px;box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">北京大学人民医院心内科主任医师刘健介绍，发生病毒性心肌炎，患者早期可能出现疲乏无力、胸闷气短、心悸头晕、食欲不振、恶心呕吐、呼吸困难、胸痛等症状。如果感染者出现以上症状，一定要提高警惕。</section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">若症状进一步加重，或出现心律失常、心动过速或缓慢等症状，要尽快到医院检查，通过心电图可发现心肌损伤改变。</section><section style="margin-bottom: 0px;"><br></section><section style="text-align: center;margin-bottom: 0px;"><br><br></section><section style="margin-bottom: 0px;"><br>这时若能早期诊断和治疗，大多预后良好。如果病情继续发展，往往会急转直下，可能引起心力衰竭，出现休克，甚至猝死。</section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="display: flex;flex-flow: row nowrap;margin: 10px 0%;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;padding-right: 5px;box-sizing: border-box;"><section style="display: flex;flex-flow: row nowrap;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;margin-right: -33px;align-self: flex-end;z-index: 1;box-sizing: border-box;"><section style="margin-right: 0%;margin-bottom: 2px;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;line-height: 1;box-sizing: border-box;"><p style="box-sizing: border-box;"><span style="font-size: 15px;box-sizing: border-box;"><strong style="box-sizing: border-box;">!</strong></span><br style="box-sizing: border-box;"></p></section></section></section><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;font-size: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 90%;height: auto;box-sizing: border-box;"></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="font-size: 18px;color: rgb(71, 193, 168);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">咳嗽不愈、呼吸困难</strong></p></section><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(71, 193, 168);height: 3px;box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">武汉市肺科医院呼吸与危重症医学科副主任医师杨澄清提醒，如果有上、下呼吸道症状，且高烧39°C以上持续3天还没退烧，或中低热持续超过1周，需要防范肺炎。</section><section style="margin-bottom: 0px;"><br></section><section style="margin-bottom: 0px;">临床上，咳嗽咳痰是肺炎最常见的症状之一。如果发热时伴有咳嗽、大量黄色脓痰症状，影响到生活、睡眠等，也要引起重视。</section><section style="margin-bottom: 0px;"><br></section><section style="box-sizing: border-box;font-size: 16px;margin-bottom: 0px;"><section style="display: flex;flex-flow: row nowrap;margin: 10px 0%;text-align: left;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;flex: 0 0 0%;height: auto;align-self: flex-end;padding-right: 5px;box-sizing: border-box;"><section style="display: flex;flex-flow: row nowrap;text-align: justify;justify-content: flex-start;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;margin-right: -33px;align-self: flex-end;z-index: 1;box-sizing: border-box;"><section style="margin-right: 0%;margin-bottom: 2px;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;line-height: 1;box-sizing: border-box;"><p style="box-sizing: border-box;"><span style="font-size: 15px;box-sizing: border-box;"><strong style="box-sizing: border-box;">!</strong></span><br style="box-sizing: border-box;"></p></section></section></section><section style="display: inline-block;vertical-align: bottom;width: 33px;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="text-align: center;margin-right: 0%;margin-left: 0%;font-size: 0px;line-height: 0;box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%;vertical-align: middle;display: inline-block;line-height: 0;width: 90%;height: auto;box-sizing: border-box;"></section></section></section></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;box-sizing: border-box;"><section style="font-size: 18px;color: rgb(71, 193, 168);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">严重焦虑、失眠</strong></p></section><section style="margin-right: 0%;margin-left: 0%;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(71, 193, 168);height: 3px;box-sizing: border-box;"><svg viewBox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">疫情期间，有些人容易出现焦虑、失眠等情况。如果相关负面情绪持续超2周，一定要积极进行心理调适。</span></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="margin-bottom: 0px;"><span style="letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">中国疾病预防控制中心营养与健康所研究员付萍建议，可以进行适度的有氧运动、正念打坐、冥想等自我调适，也可与家人、朋友多交流，必要时应寻求专业心理医生的帮助。▲</span></section><section style="margin-bottom: 0px;"><section style="display: none;margin-bottom: 0px;"><br></section></section><section style="margin-bottom: 0px;"><section style="display: none;margin-bottom: 0px;"><br></section></section><section style="margin-bottom: 0px;"><section style="display: none;margin-bottom: 0px;"><br></section></section><section style="display: none;margin-bottom: 0px;"><br></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p> 我白正常的，到了晚上就咳嗽 还好吧，就白天比较多痰 因为晚上休息了 白天做事不记得难受了 感谢楼主分享 白天做事忘记了 {:11_1143:} 原来如此啊 谢谢楼主分享
页:
[1]