一些少油少盐又很香的骗小孩菜谱。
<section data-mpa-powered-by="yiban.io"><p style="letter-spacing: 0.544px;white-space: normal;text-align: right;outline: 0px;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);font-size: 16px;"><br></p><section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;">今天是一期非常实用的香喷喷小吃合辑，内容可能会有点长。但是只要你码下，无论是假期追剧、打游戏，还是邀请朋友做客，你就不愁没有小零嘴了。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;">考虑到大家厨具不一，所以这期兼顾了<span style="color: rgb(87, 87, 87);letter-spacing: 0.476px;text-wrap: wrap;">平底锅、空气炸锅、油锅三种做法，在家用简单材料就能搞定，而且</span></span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.47600001096725464px;">基本都是少油少盐。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.47600001096725464px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.47600001096725464px;">（除了最后一道葱香小酥肉。毕竟小酥肉还是要油炸的才好吃，等我找到不油炸也能做到那么酥嫩好吃的方法，我再出一期教你们。）</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.47600001096725464px;">这一期内容很多，比如有弹嫩多汁的</span>虾滑紫菜饼，平底锅就能做。<br></span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;text-align: center;"><br><br></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;">鸡腿虾滑脆脆排，<span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.47600001096725464px;">空气炸锅就能做，</span>表皮带点焦脆感的，内里鲜嫩爆汁。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;text-align: center;"><br><br></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;">免烤箱免打发的甜点三色麻薯条，只需蛋奶糖油加一点糯米粉，有裱花袋能做得更好看。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;text-align: center;"><br><br></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;">气泡蟹柳，把冷冻的蟹柳解冻后裹个面糊，油炸或空气炸锅都能做成了好吃到吮指气泡蟹柳，每条缝缝都是鲜香。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;text-align: center;"><br><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="text-size-adjust: 100%;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;caret-color: rgb(87, 87, 87);text-wrap: wrap;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;text-size-adjust: 100%;"><span style="color: rgb(87, 87, 87);letter-spacing: 0.476px;caret-color: rgb(87, 87, 87);text-wrap: wrap;">香葱和小酥肉，吃了很多年的做法，</span>一直想出一期如何教你在家就能做出软嫩不柴的小酥肉，秘诀我都放在菜谱里了。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;text-size-adjust: 100%;"><br></span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.47600001096725464px;">今日份下午茶，请慢用。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin-bottom: 0px;padding-right: 0em;padding-left: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-wrap: wrap;text-size-adjust: auto;letter-spacing: 0.544px;caret-color: rgba(255, 255, 255, 0.8);color: rgba(255, 255, 255, 0.8);visibility: visible;"><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section data-tools="135编辑器" data-id="87843" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section style="margin: 1em auto;text-align: center;visibility: visible;font-family: Optima-Regular, PingFangTC-light;"><section data-style="padding: 3px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(70, 71, 68); display: inline-block; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__8" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;visibility: visible;"><section data-brushtype="text" data-darkmode-color-15888384959558="rgb(230, 230, 230)" data-darkmode-original-color-15888384959558="rgb(0, 0, 0)" data-style="padding: 0.2em 1em; max-width: 100%; box-sizing: border-box; border: 1px dashed rgb(70, 71, 68); color: rgb(0, 0, 0); font-size: 14px; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__9" data-darkmode-color-15896046682872="rgb(230, 230, 230)" data-darkmode-original-color-15896046682872="rgb(0, 0, 0)" data-darkmode-color-15948678482426="rgb(163, 163, 163)" data-darkmode-original-color-15948678482426="rgb(0, 0, 0)" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;visibility: visible;"><em><span style="font-size: 15px;visibility: visible;">虾滑紫菜饼</span></em></section></section></section></section></section></section><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、可以生鲜app上直接买虾滑，也可以自己做。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">500g黑虎虾（或青虾仁），去头剥壳后剁成虾茸，</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.034em;">加入1勺料酒、1个蛋清、1/3勺盐、1/3勺白胡椒粉、1勺玉米淀粉（或土豆淀粉）搅匀至上劲。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 12px;background-color: rgb(255, 215, 213);">*如用的是调味好的成品虾滑，盐可以少放一点。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">2、虾滑中可加1勺芹菜碎和1勺葱花增加口感（不爱吃的可以不放），搅匀。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">将1片紫菜饼放入平底锅中两面小火烘干至有香味（单面约1分钟）。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">4、表面用勺子均匀涂上一层虾滑（厚约0.5cm）。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">5、平底锅中放入少许食用油（我用的橄榄油），中火加热后将紫菜饼有虾滑的一面朝下，入锅中煎至定型（约2分钟），转小火煎至表面金黄（约3分钟），翻面再继续煎约3分钟。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">剪开，享用??</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">看得见的弹嫩多汁</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></p><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;white-space: normal;"><br></section><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin-bottom: 0px;padding-right: 0em;padding-left: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-wrap: wrap;text-size-adjust: auto;letter-spacing: 0.544px;caret-color: rgba(255, 255, 255, 0.8);color: rgba(255, 255, 255, 0.8);visibility: visible;"><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section data-tools="135编辑器" data-id="87843" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section style="margin: 1em auto;text-align: center;visibility: visible;font-family: Optima-Regular, PingFangTC-light;"><section data-style="padding: 3px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(70, 71, 68); display: inline-block; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__8" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;visibility: visible;"><section data-brushtype="text" data-darkmode-color-15888384959558="rgb(230, 230, 230)" data-darkmode-original-color-15888384959558="rgb(0, 0, 0)" data-style="padding: 0.2em 1em; max-width: 100%; box-sizing: border-box; border: 1px dashed rgb(70, 71, 68); color: rgb(0, 0, 0); font-size: 14px; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__9" data-darkmode-color-15896046682872="rgb(230, 230, 230)" data-darkmode-original-color-15896046682872="rgb(0, 0, 0)" data-darkmode-color-15948678482426="rgb(163, 163, 163)" data-darkmode-original-color-15948678482426="rgb(0, 0, 0)" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;visibility: visible;"><em><span style="font-size: 15px;visibility: visible;">鸡腿虾滑脆脆排</span></em></section></section></section></section></section></section><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、<span style="letter-spacing: 0.034em;">4个鸡腿（琵琶腿）去骨，</span></span><span style="letter-spacing: 0.034em;font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">加入3片姜，1个葱结，1勺料酒，1勺生抽，抓拌均匀腌制15分钟。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="letter-spacing: 0.034em;font-family: Optima-Regular, PingFangTC-light;font-size: 12px;background-color: rgb(255, 251, 0);">*也可以直接在生鲜app上买现成的腿排。</span></p><p style="margin-bottom: 0em;text-wrap: wrap;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、150g青虾仁用刀背剁成虾泥，加入1/3勺黑胡椒粉、1/3勺盐、1勺淀粉、<span style="letter-spacing: 0.578px;">半勺料酒、</span>和1个蛋清，搅拌均匀。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、将腌制好的鸡腿排平铺在案板上（鸡皮面朝下），舀一勺虾滑平铺在鸡腿肉上。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">4、</span><span style="letter-spacing: 0.578px;font-family: Optima-Regular, PingFangTC-light;font-size: 14px;background-color: rgb(255, 251, 0);">空气炸锅做法</span><span style="letter-spacing: 0.578px;font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">：鸡腿排虾滑两面喷油，鸡皮面朝下放入炸锅中，空气炸锅180度两面各烤10分钟。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;"><span style="font-family: Optima-Regular, PingFangTC-light;background-color: rgb(255, 251, 0);font-size: 14px;">平底锅做法</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">：锅中加入1勺食用油，开小火烧至约6成热（放下筷子有小气泡缓慢冒出），将鸡排虾滑放入锅中（鸡皮面朝下）煎3-5分钟后，翻面后盖盖继续煎3-5分钟，煎至两面金黄后捞出。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">5、锅中放入半勺黑胡椒粉，1/3勺盐，5勺番茄酱，和1碗清水，开大火，搅匀收汁至浓稠。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">6、淋在鸡排虾滑上。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin-bottom: 0px;padding-right: 0em;padding-left: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-wrap: wrap;text-size-adjust: auto;letter-spacing: 0.544px;caret-color: rgba(255, 255, 255, 0.8);color: rgba(255, 255, 255, 0.8);visibility: visible;"><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section data-tools="135编辑器" data-id="87843" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section style="margin: 1em auto;text-align: center;visibility: visible;font-family: Optima-Regular, PingFangTC-light;"><section data-style="padding: 3px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(70, 71, 68); display: inline-block; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__8" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;visibility: visible;"><section data-brushtype="text" data-darkmode-color-15888384959558="rgb(230, 230, 230)" data-darkmode-original-color-15888384959558="rgb(0, 0, 0)" data-style="padding: 0.2em 1em; max-width: 100%; box-sizing: border-box; border: 1px dashed rgb(70, 71, 68); color: rgb(0, 0, 0); font-size: 14px; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__9" data-darkmode-color-15896046682872="rgb(230, 230, 230)" data-darkmode-original-color-15896046682872="rgb(0, 0, 0)" data-darkmode-color-15948678482426="rgb(163, 163, 163)" data-darkmode-original-color-15948678482426="rgb(0, 0, 0)" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;visibility: visible;"><em><span style="font-size: 15px;visibility: visible;">空气炸锅版麻薯条</span></em></section></section></section></section></section></section><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(255, 104, 39);">*以下用量约能做25个麻薯条（每种口味约各7-8个）</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、碗中加入500g糯米粉、3个鸡蛋、90g白砂糖、60g食用油和285g牛奶，搅匀成光滑面糊。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、将面糊分成三份，另外两份中各加入6g可可粉和6g抹茶粉，搅匀后装入裱花袋。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、将面糊挤成长约5cm的条状<span style="letter-spacing: 0.578px;">（建议用8齿花嘴）</span>，撒上装饰。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 12px;background-color: rgb(122, 68, 66);color: rgb(255, 255, 255);">*可可味撒巧克力豆，</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 12px;background-color: rgb(61, 167, 66);color: rgb(255, 255, 255);">*抹茶味撒蔓越莓碎，</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 12px;background-color: rgb(255, 169, 0);color: rgb(255, 255, 255);">*原味撒芝士碎。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">4、放入提前预热至180℃的空气炸锅中，烘烤15分钟（或200<span style="letter-spacing: 0.578px;">℃烘烤12分钟）</span>。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 12px;background-color: rgb(255, 251, 0);">*</span><span style="background-color: rgb(255, 251, 0);font-size: 12px;">烤箱做法：上下火预热至180℃，烘烤15分钟。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 12px;background-color: rgb(255, 251, 0);"><br></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin-bottom: 0px;padding-right: 0em;padding-left: 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-wrap: wrap;text-size-adjust: auto;letter-spacing: 0.544px;caret-color: rgba(255, 255, 255, 0.8);color: rgba(255, 255, 255, 0.8);visibility: visible;"><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section data-tools="135编辑器" data-id="87843" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="visibility: visible;"><section style="margin: 1em auto;text-align: center;visibility: visible;font-family: Optima-Regular, PingFangTC-light;"><section data-style="padding: 3px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(70, 71, 68); display: inline-block; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__8" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;visibility: visible;"><section data-brushtype="text" data-darkmode-color-15888384959558="rgb(230, 230, 230)" data-darkmode-original-color-15888384959558="rgb(0, 0, 0)" data-style="padding: 0.2em 1em; max-width: 100%; box-sizing: border-box; border: 1px dashed rgb(70, 71, 68); color: rgb(0, 0, 0); font-size: 14px; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__9" data-darkmode-color-15896046682872="rgb(230, 230, 230)" data-darkmode-original-color-15896046682872="rgb(0, 0, 0)" data-darkmode-color-15948678482426="rgb(163, 163, 163)" data-darkmode-original-color-15948678482426="rgb(0, 0, 0)" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;visibility: visible;"><em><span style="font-size: 15px;visibility: visible;">气泡蟹柳</span></em></section></section></section></section></section></section><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、400g蟹柳撕去塑料膜，室温解冻备用。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、面糊：碗中放入1/5勺五香粉、1/5勺黑胡椒粉、3勺淀粉、1/6勺盐和2个鸡蛋，搅拌均匀。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、放入蟹柳，均匀裹满面糊。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">4、</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;">空气炸锅做法：锅底喷油（或者垫层空气炸锅专用纸，刷层薄油），放入蟹柳200度炸8分钟。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;background-color: rgb(255, 251, 0);">如果油锅炸：锅中放入食用油，大火烧至180度（筷子沾点面糊，放入油中能迅速冒泡），放入蟹柳炸约1分半至颜色金黄后捞出，如果想吃更酥脆的可以复炸一下。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">5、装盘，撒上欧芹碎、辣椒粉。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">撕开的每条缝都是鲜的！</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">不吃辣椒粉的也可蘸蛋黄酱~</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><br><br></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;"><br></p></section><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin: 0px;padding: 0px 0em;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-caps: normal;font-weight: normal;orphans: auto;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;widows: auto;word-spacing: 0px;-webkit-text-size-adjust: auto;-webkit-text-stroke-width: 0px;text-decoration: none;letter-spacing: 0.544px;caret-color: rgba(255, 255, 255, 0.8);color: rgba(255, 255, 255, 0.8);visibility: visible;"><section data-role="outer" label="Powered by 135editor.com" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin: 0px;padding: 0px;visibility: visible;"><section data-tools="135编辑器" data-id="87843" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin: 0px;padding: 0px;visibility: visible;"><section style="margin: 1em auto;padding: 0px;text-align: center;visibility: visible;font-family: Optima-Regular, PingFangTC-light;"><section data-style="padding: 3px; max-width: 100%; box-sizing: border-box; border: 1px solid rgb(70, 71, 68); display: inline-block; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__8" data-darkmode-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15896046682872="rgba(255, 255, 255, 0.8)" data-darkmode-color-15948678482426="rgba(255, 255, 255, 0.8)" data-darkmode-original-color-15948678482426="rgba(255, 255, 255, 0.8)" style="margin: 0px;padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;visibility: visible;"><section data-brushtype="text" data-darkmode-color-15888384959558="rgb(230, 230, 230)" data-darkmode-original-color-15888384959558="rgb(0, 0, 0)" data-style="padding: 0.2em 1em; max-width: 100%; box-sizing: border-box; border: 1px dashed rgb(70, 71, 68); color: rgb(0, 0, 0); font-size: 14px; visibility: visible; overflow-wrap: break-word !important;" class="js_darkmode__9" data-darkmode-color-15896046682872="rgb(230, 230, 230)" data-darkmode-original-color-15896046682872="rgb(0, 0, 0)" data-darkmode-color-15948678482426="rgb(163, 163, 163)" data-darkmode-original-color-15948678482426="rgb(0, 0, 0)" style="margin: 0px;padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;visibility: visible;"><span style="margin: 0px;padding: 0px;font-family: Optima-Regular, PingFangTC-light;"><em style="margin: 0px;padding: 0px;"><span style="margin: 0px;padding: 0px;font-size: 15px;visibility: visible;">葱香小酥肉</span></em></span></section></section></section></section></section></section><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、1小把香葱切4指宽的段，入沸水锅中烫10秒，捞出切成葱茸。</span></p><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="text-align: center;"><br><br></p><p><br></p><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、200g猪里脊切1指粗的条，加1勺姜末、1勺生抽、1/3勺花椒粉、1/4勺白胡椒粉和葱茸，腌制10分钟。</span></p><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="text-align: center;"><br><br></p><p><br></p><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、再打入1个鸡蛋，加1碗土豆淀粉抓拌均匀。</span></p><p><br></p><p><br><div style="text-align: center;"></div></p><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="text-align: center;"><br><br></p><p><br></p><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">4、锅中倒入能没过肉条的食用油，中火烧至油温6成热（约180度），炸3分钟至两面金黄，转大火升至油温8成热（约210度）炸半分钟捞出。</span></p><p><br></p><p style="text-align: center;"><br><br></p><p><br></p><p><br><div style="text-align: center;"></div></p><p style="text-align: center;"><br></p><p><div style="text-align: center;"><br></div><div style="text-align: center;"></div></p><p style="text-align: center;"><br></p><p><div style="text-align: center;"><br></div><div style="text-align: center;"></div></p><p><br></p><p><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">一个会在家做零嘴的人</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">多可爱</span></p></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p> 感觉好难做啊 看着也不少油啊 {:11_1144:} 谢谢你大人可以吃吗{:11_1251:} 但是大家还是少吃酱油为好https://www.gc520chwl.com/public/emotion/face_043.png 感谢你的鼓励 这个可以做哈 感觉好难做 香喷喷的小吃 这个虾饼不错 邀请朋友做客的好菜 一些少油少盐又很香 弹嫩多汁的虾滑紫菜饼