这一口365天都能吃，但今天最好吃。
<section style="display: none;margin-bottom: 0px;" data-tools="新媒体管家" data-label="powered by xmt.cn" data-mpa-powered-by="yiban.io"><br></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-family: Optima-Regular, PingFangTC-light; color: rgb(87, 87, 87);"><span style="letter-spacing: 0.578px;">都说过了腊八就是年，但恐怕现代人很少能有空在年末静下来喝一碗腊八粥、做一罐</span></span><span style="letter-spacing: 0.034em; font-family: Optima-Regular, PingFangTC-light; color: rgb(87, 87, 87);"><span style="letter-spacing: 0.578px;">腊八蒜了。</span></span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="letter-spacing: 0.034em;font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);"><span style="letter-spacing: 0.578px;"><br></span></span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="letter-spacing: 0.034em;font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);"><span style="letter-spacing: 0.578px;">趁这会歇口气，<span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;">一起做一些腊八节该做的事。</span><span style="display: none;line-height: 0px;">?</span><span style="display: none;line-height: 0px;">?</span><span style="display: none;line-height: 0px;">?</span><span style="display: none;line-height: 0px;">?</span><span style="display: none;line-height: 0px;">?</span><span style="display: none;line-height: 0px;">?</span><span style="display: none;line-height: 0px;">?</span><span style="display: none;line-height: 0px;">?</span></span></span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></section><p style="font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 12px;line-height: normal;font-family: "Helvetica Neue";white-space: normal;color: rgb(0, 0, 0);text-align: justify;margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><br></p><p style="font-variant-numeric: normal;font-variant-east-asian: normal;font-stretch: normal;font-size: 12px;line-height: normal;font-family: "Helvetica Neue";white-space: normal;color: rgb(0, 0, 0);text-align: justify;margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><br></p><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);">这碗腊八粥是我心中的最经典的做法。糯中有甜，每一勺都有不同的口感，绵软是豆子、柔滑是银耳、甜蜜是桂圆，还有甘香的核桃。</span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);"><br></span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);"><br><div style="text-align: center;"></div></span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);"><br></span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);">还有腊八蒜，现在开始腌刚刚好。</span></section><section style="margin-left: 16px;margin-right: 16px;margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);"><br></span></section><p line="pHq4" style="margin-top: 0pt;margin-bottom: 0pt;padding-right: 1em;padding-left: 1em;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;line-height: 1.7;font-size: 11pt;color: rgb(73, 73, 73);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);box-sizing: border-box !important;overflow-wrap: break-word !important;">不爱吃蒜的人永远不会懂一颗碧绿色腊八蒜的含金量，<span style="font-size: 14px;max-width: 100%;caret-color: rgb(89, 89, 89);"><span style="font-size: 14px;max-width: 100%;caret-color: rgb(73, 73, 73);letter-spacing: 0.544px;box-sizing: border-box !important;overflow-wrap: break-word !important;">吃面或吃饺子时来两颗，甭提多爽口又暖身</span>。</span></span></p><p line="faqj" style="margin-top: 0pt;margin-bottom: 0pt;padding-right: 1em;padding-left: 1em;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;line-height: 1.7;font-size: 11pt;color: rgb(73, 73, 73);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);box-sizing: border-box !important;overflow-wrap: break-word !important;"><br></span></p><p line="faqj" style="margin-top: 0pt;margin-bottom: 0pt;padding-right: 1em;padding-left: 1em;max-width: 100%;min-height: 1em;letter-spacing: 0.5440000295639038px;white-space: normal;line-height: 1.7;color: rgb(73, 73, 73);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;">一些个人经验分享：温度</span><span style="letter-spacing: 0.544px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">首先要冷，但不能冷过头结冰。其次一定要有昼夜温差（0-10度左右），千万别放在冰箱里一放了事，因为冰箱是恒温的，没有温差就不容易绿。</span></p><p line="faqj" style="margin-top: 0pt;margin-bottom: 0pt;padding-right: 1em;padding-left: 1em;max-width: 100%;min-height: 1em;letter-spacing: 0.5440000295639038px;white-space: normal;line-height: 1.7;color: rgb(73, 73, 73);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="letter-spacing: 0.544px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p line="faqj" style="margin-top: 0pt;margin-bottom: 0pt;padding-right: 1em;padding-left: 1em;max-width: 100%;min-height: 1em;letter-spacing: 0.5440000295639038px;white-space: normal;line-height: 1.7;color: rgb(73, 73, 73);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="letter-spacing: 0.544px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br><div style="text-align: center;"></div></span></p><p line="UqWp" style="margin-top: 0pt;margin-bottom: 0pt;padding-right: 1em;padding-left: 1em;max-width: 100%;min-height: 1em;font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.5440000295639038px;white-space: normal;line-height: 1.7;font-size: 11pt;color: rgb(73, 73, 73);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(87, 87, 87);"><br></span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;">在又忙又容易生病的季节</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;">，祝</span><span style="caret-color: rgb(87, 87, 87);font-size: 14px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;letter-spacing: 0.578px;">大家腊八安康。</span></p><p style="line-height: 25.6px;white-space: normal;text-align: center;margin-bottom: 0px;"><br></p><section data-role="outer" label="Powered by 135editor.com" style="padding-right: 1em;padding-left: 1em;max-width: 100%;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;margin-bottom: 0px;"><section data-role="outer" label="Powered by 135editor.com" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="87843" style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="margin: 1em auto;max-width: 100%;text-align: center;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="padding: 3px;max-width: 100%;box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;overflow-wrap: break-word !important;"><section data-brushtype="text" style="padding: 0.2em 1em;max-width: 100%;box-sizing: border-box;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);font-size: 15px;color: rgb(0, 0, 0);overflow-wrap: break-word !important;"><em><span style="max-width: 100%;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">腊八粥</span></em></section></section></section></section></section></section><p style="margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、50g糯米、50g黑米、30g红豆、20g花生、20g莲子、30g薏仁、20g桂圆干、20g核桃和1朵银耳洗净备用。</span></p><p style="margin-bottom: 0px;"><span style="background-color: rgb(255, 251, 0);font-family: Optima-Regular, PingFangTC-light;font-size: 12px;">*莲子、红豆、薏仁、花生可提前浸泡3小时，口感会更软烂。</span></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、除银耳以外的食材放入电饭锅，倒入1500ml开水，按下电饭锅的煮粥键（如果没有煮粥功能可选择煮饭，完成后再次选择煮饭，一共煮两次，共煮60分钟左右）。</span></p><p style="margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="text-align: center;margin-bottom: 0px;"><br><br></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、煮粥模式30分钟后（或两次煮饭的中途），开盖放入撕碎的银耳、去核的5个大枣、1小把枸杞和30g冰糖，继续煮至完成。</span></p><p style="line-height: 25.6px;white-space: normal;text-align: center;margin-bottom: 0px;"><br></p><p style="text-align: center;margin-bottom: 0px;"><br><br></p><p style="text-align: center;margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div><br></p><p style="text-align: center;margin-bottom: 0px;"><br></p><p style="text-align: center;margin-bottom: 0px;"><br><br></p><p style="text-align: center;margin-bottom: 0px;"><br></p><p style="text-align: center;margin-bottom: 0px;"><br></p><section data-role="outer" label="Powered by 135editor.com" style="padding-right: 1em;padding-left: 1em;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;font-size: 16px;margin-bottom: 0px;"><section data-role="outer" label="Powered by 135editor.com"><section data-tools="135编辑器" data-id="87843"><section style="margin: 1em auto;text-align: center;"><section style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;"><section data-brushtype="text" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);font-size: 15px;color: rgb(0, 0, 0);"><em><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 15px;">腊八蒜</span></em></section></section></section></section></section></section><p style="margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、<span style="color: rgb(73, 73, 73);">8头紫皮大蒜剥去外皮，把大蒜掰成小瓣，手洗净并擦干，把每颗蒜瓣上的皮剥干净，再把坏的和受伤的蒜瓣去除。</span></span></p><p style="margin-bottom: 0px;"><br></p><p style="text-align: center;margin-bottom: 0px;"><br><br></p><p style="margin-bottom: 0px;"><br></p><p style="margin-top: 0pt;margin-bottom: 0pt;line-height: 1.7;font-size: 11pt;color: rgb(73, 73, 73);"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、将剥好的蒜瓣用刀切去根，露出里面的芯儿，用牙签刺个孔，这样可以让醋汁渗透更快，缩短腌制时间。</span></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div></p><p style="text-align: center; margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><div style="text-align: center;"><br></div><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;"><br></p><p style="margin-top: 0pt;margin-bottom: 0pt;line-height: 1.7;font-size: 11pt;color: rgb(73, 73, 73);"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、密封罐消毒很重要</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 12px;"><em>（我用的500ml罐子，先洗净，用沸水烫2次，沥干罐子中的水分后，再倒入白酒冲洗干净）</em></span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">，把处理好的蒜瓣放到密封罐的三分之二处，不要超过，再加入5g冰糖，倒入和罐子口差不多齐平的陈醋（醋的酸度在6-6.5为宜），最后加一勺白酒，封紧。</span></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;"><br></p><p style="margin-top: 0pt;margin-bottom: 0pt;line-height: 1.7;font-size: 11pt;color: rgb(73, 73, 73);"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">4、冬天常温放置，腌制3周左右。<span style="caret-color: rgb(73, 73, 73);color: rgb(73, 73, 73);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;">低温是腌制腊八蒜的关键，一般0-10度为宜。</span>能晒到阳光，加大昼夜温差也能缩短腌制时间（不要一直放冰箱），绿的更快。</span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;color: rgba(0, 0, 0, 0.9);"></span></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;"><br></p><p style="text-align: center;margin-bottom: 0px;"><br><br></p><p style="margin-bottom: 0px;"><br></p><p style="text-align: center;margin-bottom: 0px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">咬一口嘎嘣脆~<br></span></p><p style="margin-bottom: 0px;"><br></p><p style="margin-bottom: 0px;"><br><div style="text-align: center;"></div></p><p style="margin-bottom: 0px;text-align: center;"><br></p><p style="text-align: center;margin-bottom: 0px;"><span style="color:#595959;font-family:Optima-Regular, PingFangTC-light;"><span style="caret-color: rgb(89, 89, 89);font-size: 14px;">吃完这一口</span></span></p><p style="text-align: center;margin-bottom: 0px;"><span style="color:#595959;font-family:Optima-Regular, PingFangTC-light;"><span style="caret-color: rgb(89, 89, 89);font-size: 14px;">安心等过年吧</span></span></p> 腊八蒜是什么玩意 {:11_1188:}{:11_1188:}{:11_1188:}666 我觉得差不多 不错，赞一个， 看起来很好吃 腊八粥可以 真的太香了 为什么今天 我也喜欢喝 味道还不错 甜蜜的是核桃 甜甜蜜蜜的 过了腊八就是年 今天最好吃
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