“国民级智商税”又火了，最近轮到新一代年轻人被它骗
<p style="margin-left: 16px;margin-right: 16px;" data-mpa-powered-by="yiban.io"><div style="text-align: center;"></div><br></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">人通常不会在同一个“伪科学”陷阱中跌倒两次。</span><br></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">只有一件事例外——那就是</span><strong style="font-size: 15px;letter-spacing: 2px;"><span style="color: rgb(171, 25, 66);">治近视</span></strong><span style="font-size: 15px;letter-spacing: 2px;">。</span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="letter-spacing: 2px;font-size: 15px;">最近又有个词条上了热搜，</span><span style="font-size: 15px;letter-spacing: 2px;">“近视眼从800度降到100度的过程”。</span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="letter-spacing: 2px;font-size: 15px;">帖子用看似专业实则扯淡的话术，详细描述了如何通过人体的“视觉恢复闪现”功能，逐步降低度数。</span><o:p></o:p></p><p style="margin-left: 16px;margin-right: 16px;"><span style="letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="letter-spacing: 2px;font-size: 15px;padding: 0px 0.5em;"><br><div style="text-align: center;"></div></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">尽管很快就被医生辟谣是伪科学，但评论区依然挤满了跃跃欲试的人。</span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">纷纷询问“真的吗”“明天开始我就练”……场景让人觉得似曾相识。</span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">从各种奇怪的“降度数训练”“视力改善按摩”；再到很多90、95后曾花大价钱买的“近视治疗仪”、防蓝光眼镜……</span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">这些宣称能“治近视”的偏方，怎么就能唬人一次又一次？</span></p><p style="margin-left: 16px;margin-right: 16px;"><br></p><p style="margin-left: 16px;margin-right: 16px;"><o:p></o:p></p><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="outline: 0px;color: rgb(171, 25, 66);letter-spacing: 2px;font-size: 15px;"><strong style="outline: 0px;"><span style="color: rgb(171, 25, 66);outline: 0px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><strong style="outline: 0px;color: rgb(171, 25, 66);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 50px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);"><span style="outline: 0px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">01</span></strong></span></strong></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 20px;"><strong>“一听能治近视，</strong></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 20px;"><strong>我就顾不得要讲科学了”</strong></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><br></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">当代年轻人说得清早C晚A的原理，背得出馒头面条米饭的升糖指数。</span><span style="font-size: 15px;letter-spacing: 2px;">但对于眼睛这个精密的器官，似乎总有种说不清道不明的敬畏之心。</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;">秉承着没有了解就没有发言权的原则，我还真仔细看完了这所谓的“视觉恢复闪现训练法</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">”。</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;">名字很酷炫，但操作方式很简单。</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">所谓“闪现状态”，就是让你找远处某个介于</span><strong style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><span style="color: rgb(171, 25, 66);">能看清和看不清之间的物体盯着看</span></strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">，寻找视界突然清晰的感觉。</span><br></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);">根据帖子里的说法，经过</span>反复练习后能看清的时候会越来越多，直到每次看都是清晰的，度数就降低了。</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;">然后就再找到一个新的、更远距离的物体，</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">重复训练。</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><br></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;">看起来挺玄乎，但这其实并不是什么最新发明的招数。</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">在社交平台上随便一搜，号称用类似方法<strong><span style="color: rgb(171, 25, 66);">降了几百度、摘掉眼镜</span></strong>的“案例”几年前就比比皆是。</span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br></span></p><p style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br><div style="text-align: center;"></div></span></p><p style="margin-bottom: 0px;white-space: normal;outline: 0px;background-color: rgb(255, 255, 255);margin-left: 16px;margin-right: 16px;"><br></p><p style="margin-bottom: 0px;white-space: normal;outline: 0px;background-color: rgb(255, 255, 255);margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">再激进点的甚至</span><strong><span style="letter-spacing: 2px;color: rgb(171, 25, 66);"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">建议</span><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;text-align: center;">配眼镜时也故意配低一点</span></span></strong><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;text-align: center;">，让自己时刻保持介于看清与看不清之间的“极限状态”。</span></span></p><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center; margin-bottom: 0px; margin-left: 16px; margin-right: 16px;"><span style="font-size: 12px;color: rgb(136, 136, 136);letter-spacing: 2px;">@视力0点1回到视力1点0</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);font-size: 15px;letter-spacing: 2px;">背后的所谓“原理”也差不多，</span><span style="background-color: rgb(255, 255, 255);font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">说是可以“通过训练眼周肌肉挤压眼球，从而使被拉长的眼轴逐渐缩短”。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">基本上相当于把眼睛想象成胸大肌去锻炼：“只要你坚持每天都去举50斤的杠铃，慢慢就能举起60斤。”</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">但遗憾的是，类似的所谓视力训练早就被很多眼科医生辟谣过——</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><strong><span style="font-size: 15px;letter-spacing: 2px;color: rgb(171, 25, 66);">锻炼的根本不是眼睛的视物能力，而是大脑的脑补能力。</span></strong></section><section style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">简单来说，通过长期盯着看不清的物体，能稍微提升大脑对模糊的容忍度，让大脑把原本看不清的事物也识别为清晰。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">但眼睛本身的条件不变，通过脑补带来的“提升”效果很有限。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">甚至可能会因为长期看不清产生视疲劳，导致视力的进一步下降。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br><div style="text-align: center;"></div></span></section><section style="text-align: center; margin-left: 16px; margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: center; margin-bottom: 0px; margin-left: 16px; margin-right: 16px;"><span style="color: rgb(136, 136, 136);letter-spacing: 2px;font-size: 12px;">人在看东西时真正清晰的只有一个点，但在这个点的前后一小段范围内的物体，也会被大脑统一处理成“清晰”的图像。图源丁香园。</span></section><section style="margin-bottom: 0px;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">不过在各种蒙过人的“视力恢复训练”中，这已经算是看起来最像那么回事的了。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">网上隔三岔五就会火那么一两个“偏方”，让每个成年人迅速忘记“近视目前是无法治愈的”这一医学常识。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">最离谱的是各种声称能够缓解视疲劳、降低度数的“护眼视频”。<br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">出处一个比一个厉害，不是“某国眼科研究院”，就是“飞行员的隐秘视力训练”。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">结果往下一翻，不过是让你盯着屏幕上不断运动的几个小绿球。</span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">其实就是当年“米字眼球操”的变种，通过转动眼球来缓解视疲劳。</span></p><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></p><section><p style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">南怀瑾大师也曾讲过自己每天讲眼睛“顺时针转36下，逆时针转36下”的“护眼秘方”。</span></p></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">虽说转动眼球会对缓解视疲劳有点帮助，但用力盯着电子屏幕本身又会产生视疲劳。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">这一波可以算是护眼界的左右互搏。</span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">而且对于高度近视来说，快速转动眼球本身也是个有危险的动作。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">高度近视的眼轴更长，视网膜被牵拉的程度更大，快速的眼球运动反而会加大视网膜脱落的风险。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">另一种，则更具有“迷惑性”。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">理论上是那么回事，但现实中能起到多大作用，又是另一回事。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">前段时间，一位博主头回听说“防蓝光眼镜没用“的说法，看着自己桌上一打眼镜当场破防。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></section><section style="text-align: center; margin-right: 16px; margin-bottom: 0px; margin-left: 16px; letter-spacing: 0.578px; text-wrap: wrap;"><span style="color: rgb(136, 136, 136);font-size: 12px;letter-spacing: 2px;">@4566日常版（直播号</span></section><p><span style="color: rgb(136, 136, 136);font-size: 12px;letter-spacing: 2px;"><br></span></p><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">屏幕前等着看乐子的网友，笑容同样凝结在嘴角：</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">“咬牙配了更贵的防蓝光眼镜，还给家里的所有电子屏幕买了防蓝光膜，现在告诉我都是白花钱？”</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">陶勇医生曾在网上科普过，“防蓝光”功能其实不能说是完全没用。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">毕竟理论上，短波蓝光确实会对眼底的黄斑产生伤害。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">但普通人日常接触到的短波蓝光剂量微乎其微，其实没有必要特别防护。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">如果不小心滤掉了长波蓝光，还有可能影响昼夜节律，导致睡不着。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div><span style="color: rgb(136, 136, 136);font-size: 12px;letter-spacing: 2px;"><div style="text-align: center;">@陶勇医生</div></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">如今市面上的很多打着“护眼”旗号的产品很多都是这样，把理论基础说一半藏一半。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">但说的一半的“效果”，已经足以让大家掏出钱包。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">防蓝光眼镜通常要比普通眼镜贵上几百块。而在前几年的保健品风潮中，叶黄素也经常被推荐成“白领必买”，一瓶30颗的就要上百元。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">但很多眼科医生都科普过，叶黄素作为一种抗氧化剂，对眼睛的作用只适用于部分视网膜黄斑病变的预防。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><span style="font-size: 15px;letter-spacing: 2px;">无法缓解疲劳，也没有证据说明它能控制近视的发展，且基本可以靠饮食补充。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;text-wrap: wrap;"><br><div style="text-align: center;"></div><span style="color: rgb(136, 136, 136);font-size: 12px;letter-spacing: 2px;"><div style="text-align: center;">@眼科医生王凯</div></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">但依然无法阻拦年轻人一瓶一瓶地囤，并把它视为让自己耳清目明的救星。</span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="outline: 0px;color: rgb(171, 25, 66);letter-spacing: 2px;font-size: 15px;"><strong style="outline: 0px;"><span style="color: rgb(171, 25, 66);outline: 0px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><strong style="outline: 0px;color: rgb(171, 25, 66);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 50px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);"><span style="outline: 0px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">02</span></strong></span></strong></span></section><section style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 20px;"><strong>小时候为近视上过的当，</strong></span></section><section style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;font-size: 20px;font-weight: 700;letter-spacing: 2px;">当爸妈后又来一遍</span></section><section style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">医学界早已明确近视在目前还无法治愈，眼轴变长的过程也是不可逆的。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">很多人也因为小时候受够了各种“偏方”的苦，自信再也不会被“治近视、降度数”的概念所欺骗。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">很多从上学就开始近视的90后，都曾被爸妈领去在耳朵的特定穴位上用胶布贴上几颗豆子。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center; margin-left: 16px; margin-right: 16px;"><span style="font-size: 12px;color: rgb(136, 136, 136);letter-spacing: 2px;">类似这样。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">编辑部一位同事想起自己小学时甚至尝试过“电击穴位治疗”——“每周末都得去被电40多分钟，结果度数该怎么涨还是怎么涨。</span></section><section style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><strong><br></strong></span></section><section style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><strong><br><br></strong></span></section><section style="margin-bottom: 0px;outline: 0px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 2px;font-size: 15px;"><strong><br></strong></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">经历过这些，以为早就身经百战、百毒不侵，没想到商家的套路也推陈出新。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">在查找资料的过程中，我发现了不少平时根本没听过，但在家长群体中口口相传的“近视治疗/预防仪”。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">看着一个比一个奇怪，但背后都有个看似说得通的原理，让人不禁在心里嘀咕“难道真有用”？</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">比如下面这种“拉远镜”，通过镜子把作业本反射到5、6米的“远处”。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">据说是为了尽量减少孩子平时看近处的时间，预防近视。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">镜子加上一段支架就能买上几百上千块，有些产品甚至直接宣称能“缩短眼轴、降低度数”。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">但很多人买回来之后发现孩子很难适应镜子里反射的景象，反而要花更长的时间来写作业。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">还有种声量更大、争议也更大的“治疗器”，叫哺光仪。</span></section><section style="margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-left: 16px;margin-right: 16px;"><br><div style="text-align: center;"></div></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">近几年有研究发现，近视不仅是因为看近处时间太长，更重要的是在眼球发育阶段缺少足够的户外光照。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">而这种仪器据说可以通过对眼睛集中的红光照射，来弥补日常缺少的户外光。</span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">如果把后者理解成吃西红柿补维生素，那么前者相当于直接吃维生素片。</span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">但大部分眼科医生对此的态度都是——不能说一定没用，但风险同样存在。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br><div style="text-align: center;"></div></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">哺光仪相当于直接照射人的眼睛，一旦没有控制好强度和时间，有可能对眼底黄斑产生不可逆的伤害。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">之前有记者去体验使用过，没一会就觉得“很不舒服”。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">而市面上不仅机器质量良莠不齐，从业人员往往也缺乏足够的知识。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">当记者询问机器原理的时候，店长一边宣称“给小孩用可以降低度数”，一边笼统地把里面的红光称为“营养光”。</span><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center; margin-bottom: 0px; letter-spacing: 0.578px; white-space: normal; margin-left: 16px; margin-right: 16px;"><span style="font-size: 12px;color: rgb(136, 136, 136);letter-spacing: 2px;">@浙江经视</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">哪怕自己小时候也曾尝试过各种“近视偏方”，也知道不管用。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">但成为</span><strong style="font-size: 15px;letter-spacing: 2px;"><span style="color: rgb(171, 25, 66);">家长之后，依然会比其他成年人更加容易掉进这种“护眼坑”。</span></strong></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">毕竟成年人的近视程度通常已经稳定，但孩子的度数却每年都在增长，</span><span style="font-size: 15px;letter-spacing: 2px;">家长的焦虑也在不断增长。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">就连最古早的“护眼传说”</span><span style="font-size: 15px;letter-spacing: 2px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">眼球操”，近几年都衍生出过更加“高科技”的版本。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">河南节目《小莉帮忙》曾报道过一种所谓的“降度数神器”，让孩子带着类似VR眼睛的东西“做游戏”。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">玩法也就是通过跟踪小球运动，让眼睛“动起来”，照样有家长买单。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">只可惜孩子用了几个月后不仅没降度数，反而近视更严重了。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br><div style="text-align: center;"></div></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">去年底社交平台上甚至还流行起了一种有点离谱的“退轴（让眼轴缩短，也就是降低度数）秘方”——<strong><span style="font-size: 15px;letter-spacing: 2px;color: rgb(171, 25, 66);">晒眼皮。</span></strong><span style="font-size: 15px;letter-spacing: 2px;color: rgb(171, 25, 66);"></span></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">让孩子挑在阳光不太强也不太弱的时间段，闭眼晒5到10分钟，每天晒个几次。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">为了防止晒黑晒伤，家长们还会精心蒙住孩子的脸，只露出两只眼睛。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">没想到在防晒界曾火爆一时的“脸基尼”，如今又有了新的用处。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br><div style="text-align: center;"></div></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">这个“偏方”跟哺光仪有同一个“理论基础”：</span><span style="background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;">通过集中、高强度的光照，弥补日常户外光照的不足。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-align: center;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-align: center;">不过根据医学界的共识，每天户外活动2小时以上才可以有效降低小孩的近视的风险。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-align: center;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-align: center;">而“每天3次，每次5分钟”的晒眼皮，通常并不能达到同等效果。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;white-space: normal;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;background-color: rgb(255, 255, 255);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;text-align: center;">至于晒过后孩子觉得“看得更清楚”，真相可能让人啼笑皆非——很可能是因为闭目养神了一段时间，让视疲劳得到了缓解。</span></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><section style="margin-left: 16px;margin-right: 16px;"><section style="letter-spacing: 0.544px;margin-left: 16px;margin-right: 16px;"><br></section></section></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="outline: 0px;color: rgb(171, 25, 66);letter-spacing: 2px;font-size: 15px;"><strong style="outline: 0px;"><span style="color: rgb(171, 25, 66);outline: 0px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;"><strong style="outline: 0px;color: rgb(171, 25, 66);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 50px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);"><span style="outline: 0px;font-family: "Helvetica Neue", Helvetica, "Hiragino Sans GB", "Microsoft YaHei", Arial, sans-serif;">03</span></strong></span></strong></span></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="letter-spacing: 2px;font-size: 20px;"><strong>改不了生活方式，<br></strong></span></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><span style="letter-spacing: 2px;font-size: 20px;"><strong>只能“亡羊补牢”</strong></span></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="margin-bottom: 0px;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">十几年来，大家总是一看到“护眼”“治近视”的概念，就忍不住掏出钱包往前冲。</span></section><section style="margin-bottom: 0px;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-bottom: 0px;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">一个重要原因在于近视本来就是受多种因素影响的，很难让普通人“完全掌控”。</span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center; margin-left: 16px; margin-right: 16px;"><span style="font-size: 12px;letter-spacing: 2px;color: rgb(136, 136, 136);">近视的本质是眼轴变长，但影响眼轴的因素有很多。</span><br></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">90后小时候经历的很多所谓“近视治疗仪”，基本是通过点击、震动、按压等各种方式放松眼部肌肉，</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">因为当时大众认知是——近视主要由于眼睛长时间处于紧绷状态，肌肉过度紧张。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">后来医学上又发现，近视的另一个影响因素是<strong><span style="font-size: 15px;letter-spacing: 2px;color: rgb(171, 25, 66);">眼部肌肉的调节能力不足。</span></strong></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">于是又出现了一批新的“治疗仪”，让使用者在看远看近之间不断切换。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">很多人小时候都被家长要求用过一种类似现在电脑验光的“视力调节仪”，盯着机器里的一个图片拉近拉远。<br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">现在还有种叫做“反转拍”的简易版本，相当于让人眼在两副“眼镜”之间反复切换，达到锻炼调节能力的作用。<br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: center;margin-left: 16px;margin-right: 16px;"><br><br></section><section style="text-align: center; margin-left: 16px; margin-right: 16px;"><span style="font-size: 12px;color: rgb(136, 136, 136);letter-spacing: 2px;">@闪电健康</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">每一个看起来都有点道理，但每一个本质上都是在“亡羊补牢”。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">目前已经有足够证据支撑的预防、缓解近视的手段，</span><strong><span style="font-size: 15px;letter-spacing: 2px;color: rgb(171, 25, 66);">一是减少看近的时间，二是每天保持充足的户外运动。</span></strong></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">虽然看起来很简单，但做起来却也最奢侈。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">在社交平台上咨询哺光仪的家长，几乎都是苦于没有时间让孩子进行足够的户外运动。</span><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">才绞尽脑汁想找些“事半功倍”的效果。<br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;white-space: normal;outline: 0px;background-color: rgb(255, 255, 255);text-align: center;"><br><br></section><section style="text-align: center; margin-right: 16px; margin-bottom: 0px; margin-left: 16px; letter-spacing: 0.578px; white-space: normal; outline: 0px; background-color: rgb(255, 255, 255);"><span style="font-size: 12px;color: rgb(136, 136, 136);letter-spacing: 2px;">@眼科医生华文娟</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;letter-spacing: 0.578px;white-space: normal;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">至于至今还会跟着每个“视力训练”去做的成年人，更像是在寻找一种心理安慰。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">晒眼皮的风潮最先从家长群体中刮起，后来也逐步蔓延到了一些用眼过度的成年人中。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">别人午休去楼下晒背，他们把自己蒙成蝙蝠侠，让眼皮接受阳光的沐浴。</span><span style="font-size: 15px;letter-spacing: 2px;">寄希望于明天体检，自己的视力一栏结果别那么惨。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><br></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;">毕竟“视疲劳”这件事，在高压的工作和生活节奏里生活的人，每个都逃不过。</span></section><section style="text-align: justify;margin-left: 16px;margin-right: 16px;"><span style="font-size: 15px;letter-spacing: 2px;"><br></span></section><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="font-size: 15px;letter-spacing: 2px;outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">专家们防治、缓解视疲劳的那些建议很有用，可惜很难执行。</span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="letter-spacing: 2px;font-size: 15px;caret-color: transparent;outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;"><br></span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="font-size: 15px;letter-spacing: 2px;"><span style="caret-color: transparent;outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">无论是“站在窗边远眺”，还是“</span><span style="caret-color: transparent;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">用一小时电脑休息10分钟”，</span></span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;caret-color: transparent;">在马上要回的客户消息、马上要交的工作表格面前，只是最不重要的事情。</span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;caret-color: transparent;">而当“一边战战兢兢，一边又不得不过度使用自己的眼睛”已经成为当代人无法逃脱的陷阱；</span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;caret-color: transparent;"><br></span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: 15px;letter-spacing: 2px;caret-color: transparent;">所谓的“治近视”偏方恐怕就会继续更新下去——</span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><br></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);"><span style="font-size: 15px;letter-spacing: 2px;">与其说是智商税，不如说是情绪税。</span></p><section style="margin-left: 16px;margin-right: 16px;"><section style="display: none;margin-left: 16px;margin-right: 16px;"><br></section></section><section style="margin-left: 16px;margin-right: 16px;"><section style="display: none;margin-left: 16px;margin-right: 16px;"><br></section></section><section style="display: none;margin-left: 16px;margin-right: 16px;"><br></section><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p> 真的是情绪税 原来如此 我的妈呀啊 爱护眼睛很重要 信这种 降智打击 {:11_1155:} 原来如此啊 怎么可能呢 就是讲不听啊 我不受骗反正 眼睛要注意 {:11_1155:} 骗傻子的
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