少油少盐，好吃又低脂的冬日宝藏火锅。
<section style="display: none;margin-bottom: 0px;" data-tools="新媒体管家" data-label="powered by xmt.cn" data-mpa-powered-by="yiban.io"><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__5" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;visibility: visible;"><br></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__5" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;visibility: visible;">最近每天都做暖锅，做腻了，就去网上找找灵感，结果看到一道惊人的火锅。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__5" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;visibility: visible;"><span style="caret-color: rgba(255, 255, 255, 0.6);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: left;">食材无比普通，</span><span style="caret-color: rgba(255, 255, 255, 0.6);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: left;">但颜值着实惊艳。我</span><span style="caret-color: rgba(255, 255, 255, 0.6);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: left;">在公司厨房里试做后，所有路过的同事都是一个反应——掏出手机对着锅内各个角度拍几十张照片。</span></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__5" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;visibility: visible;"><span style="caret-color: rgba(255, 255, 255, 0.6);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: left;"><br></span></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);letter-spacing: 0.544px;text-align: left;visibility: visible;"><span style="color:#575757;font-family:Optima-Regular, PingFangTC-light;"><span style="font-size: 14px;">然后等着我们拍完后蹭一口。</span></span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__5" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;visibility: visible;"><span style="caret-color: rgba(255, 255, 255, 0.6);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: left;"><br></span></span></section><p style="margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;visibility: visible;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__9" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="letter-spacing: 0.544px;caret-color: rgb(87, 87, 87);"><span style="letter-spacing: 0.544px;caret-color: rgba(255, 255, 255, 0.6);"><br><div style="text-align: center;"></div></span></span></span></p><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;">味道一个“鲜”字不足以形容，</span><span data-style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__5" style="text-align: justify;outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;visibility: visible;">老话说“冬日白菜美如笋”，我在夏天从来没觉得大白菜是那么好吃的蔬菜，</span><span data-style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__5" style="text-align: justify;outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;visibility: visible;">脆生生又鲜甜，做汤炒菜，或腌成泡菜都一绝。</span></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><br></section><section style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;">大白菜、肥牛，再随意来一些自己爱的蔬菜配菜。</span><br></section><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><br></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__9" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">卷完后整齐码入锅内，<span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgb(87, 87, 87);text-wrap: wrap;">每一筷子夹起来都均匀的有菜有肉，有强迫症的朋友还没吃就已经被治愈了。</span></span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__9" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgb(87, 87, 87);text-wrap: wrap;"><br></span></span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__9" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgb(87, 87, 87);text-wrap: wrap;">冬日白菜天然拥有着<span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgba(255, 255, 255, 0.6);text-wrap: wrap;">低调的微甜，渗透了<span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgb(87, 87, 87);text-wrap: wrap;">淳鲜的汤汤水水</span><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgb(87, 87, 87);text-wrap: wrap;">，</span>能把所有与之搭配的食材鲜味都升级</span><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgba(255, 255, 255, 0.6);text-wrap: wrap;"></span><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgba(255, 255, 255, 0.6);text-wrap: wrap;">。</span></span></span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><br></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;visibility: visible;"><br></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__20" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">暖洋洋的汤煲呼着热气，都能让人一天的辛苦都烟消云散。</span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;"><br></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgba(255, 255, 255, 0.6);text-wrap: wrap;">吃吧，</span><span data-style="caret-color: rgb(87, 87, 87); color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__26" style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;text-wrap: wrap;outline: 0px;caret-color: rgb(87, 87, 87);text-size-adjust: auto;">祝你也</span><span data-style="caret-color: rgb(87, 87, 87); color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__27" style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;text-wrap: wrap;outline: 0px;caret-color: rgb(87, 87, 87);text-size-adjust: auto;">拥有一个舒适</span><span data-style="caret-color: rgb(87, 87, 87); color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;" class="js_darkmode__28" style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;text-wrap: wrap;outline: 0px;caret-color: rgb(87, 87, 87);text-size-adjust: auto;">温暖的初冬</span><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.544px;text-align: left;caret-color: rgba(255, 255, 255, 0.6);text-wrap: wrap;">。</span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__20" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"></span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;text-size-adjust: auto;text-align: left;"><br></p><section data-role="outer" label="Powered by 135editor.com" style="margin-bottom: 0px;padding-right: 1em;padding-left: 1em;text-wrap: wrap;font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;"><section data-role="outer" label="Powered by 135editor.com"><section data-tools="135编辑器" data-id="87843"><section style="margin: 1em auto;text-align: center;"><section style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;"><section data-brushtype="text" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;"><em><span style="font-size: 15px;font-family: Optima-Regular, PingFangTC-light;">白菜卷火锅</span></em></section></section></section></section></section></section><p style="margin-bottom: 0px;text-align: center;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(178, 178, 178);">灵感来自@陈笑笑</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"></span></p><p style="margin-bottom: 0px;"><br></p><p><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、一颗大白菜清洗干净，切去根部硬梗。</span></p><p><br><div style="text-align: center;"></div></p><p><span style="letter-spacing: 0.578px;text-wrap: wrap;font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、锅中倒入清水，大火煮沸后，放入白菜叶煮2～3分钟，捞出泡冷水里冷却，</span><span style="letter-spacing: 0.578px;text-wrap: wrap;font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">轻挤出多余水份。</span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></p><p><br><div style="text-align: center;"></div><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></p><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 0px;margin-right: 0px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">3、白菜肥牛虾滑卷：</span><span style="letter-spacing: 0.578px;font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">1层菜叶+1片肥牛+一点虾滑。卷起后，<span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">对半切开。</span></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 0px;margin-right: 0px;"><span style="letter-spacing: 0.578px;font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></section><p style="white-space: normal;"><br><div style="text-align: center;"></div></p><p><div style="text-align: center;"><br></div><div style="text-align: center;"></div></p><p><span style="font-family:Optima-Regular, PingFangTC-light;"><span style="font-size: 14px;">4、也可以用同样的方法，卷不同色彩的配菜：<span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;background-color: rgb(255, 255, 255);">半把龙口粉丝泡发后切成约5cm的段，50g虫草花去蒂，</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;background-color: rgb(255, 255, 255);">胡萝卜、豆腐干、午餐肉，杏鲍菇、蓬蒿杆、莴苣条……分别切成长约5cm的细条。</span></span></span></p><p><br><div style="text-align: center;"></div></p><p style=""><div style="text-align: center;"><br></div><div style="text-align: center;"></div></p><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 0px;margin-right: 0px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">5、卷起后对半切开，码入锅中。</span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 0px;margin-right: 0px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 0px;margin-right: 0px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;"></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 0px;margin-right: 0px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></section><p style="text-align: center;"><br><br><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;text-align: justify;"></span></p><p><br><div style="text-align: center;"></div><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></p><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;margin-left: 0px;margin-right: 0px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">6、加入300ml清水和一包醇鸡汤（也可以直接倒入300ml高汤+适量盐调味），大火煮开。</span></section><p style="margin-bottom: 0px;"><em><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></em></p><p><br><div style="text-align: center;"></div><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></p><p><div style="text-align: center;"><br></div><div style="text-align: center;"></div></p><p style="text-align: center;"><br><br></p><p><br><div style="text-align: center;"></div></p><p style="margin-right: 16px; margin-left: 16px; outline: 0px; visibility: visible;"><div style="text-align: center;"><font color="#575757" face="Optima-Regular, PingFangTC-light"><span style="letter-spacing: 0.544px; caret-color: rgba(255, 255, 255, 0.6);"><br></span></font></div><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__9" style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; letter-spacing: 0.544px; caret-color: rgba(255, 255, 255, 0.6); white-space: normal; outline: 0px; font-size: 14px;"><div style="text-align: center;"></div></span></p><p style="margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;visibility: visible;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__9" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="letter-spacing: 0.544px;caret-color: rgb(87, 87, 87);"><span style="letter-spacing: 0.544px;caret-color: rgba(255, 255, 255, 0.6);"><span style="font-style: italic;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.578px;">*附赠一个我的秘制蘸酱：1勺沙茶酱、1勺花生酱、1勺油泼辣子、2勺生抽、半勺醋，1勺蚝油、半勺糖、1勺蒜末和1勺葱花搅匀。</span></span></span></span></span></p><p style="text-align: center;"><br><br></p><p><br><div style="text-align: center;"></div></p><p style="text-align: center;"><br></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;text-wrap: wrap;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-size-adjust: auto;text-align: center;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__20" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">“简单就是幸福的哲学。”</span></p><p style="margin-right: 16px;margin-bottom: 0px;margin-left: 16px;text-wrap: wrap;outline: 0px;caret-color: rgba(255, 255, 255, 0.6);color: rgba(255, 255, 255, 0.6);font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;text-size-adjust: auto;text-align: center;"><span data-style="font-family: Optima-Regular, PingFangTC-light; font-size: 14px; color: rgb(87, 87, 87);" class="js_darkmode__20" style="outline: 0px;color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">——来自一颗白菜。</span></p><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p> 这个简单可以试试 外面都是白菜了，怎么里面还包菜 看着还不错，可以试一试“冬吃萝卜夏吃姜,不劳医生开药方”。。。。。。。。。。。。。。。。。。 这个可以啊 顶天立地的 真的太香了 是一道惊人的后果 我也喜欢吃大白菜 冬天吃火锅 某个角度来说 味道多样化 太好吃了吧 又学会一道新菜！
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