爱生活爱美食 发表于 2022-1-26 16:09:53

大概是全网最详细的松鼠鳜鱼做法,不看也存一下吧。


                  

                  
                  
                  
                  <section data-mpa-powered-by="yiban.io"><section style="display: none;" data-tools="新媒体管家" data-label="powered by xmt.cn"><br></section><section style="display: none;" data-tools="新媒体管家" data-label="powered by xmt.cn"><br></section><section style="display: none;" data-tools="新媒体管家" data-label="powered by xmt.cn"><br></section><section style="display: none;" data-tools="新媒体管家" data-label="powered by xmt.cn"><br></section><section style="display: none;" data-tools="新媒体管家" data-label="powered by xmt.cn"><br></section><section style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">离过年只剩一周了,</span></span><span style="color: rgb(87, 87, 87); font-family: Optima-Regular, PingFangTC-light; font-size: 14px;">这期放个大招。</span></section><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">——来教两道年夜饭压轴大菜。</span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">提前说好,今天两道有点难度,<span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">但</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">我给的</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">做法还</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">是相对家常</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">的。尤其是松鼠鳜鱼,步骤写得</span>很细,是为了让你们按部就班的做也一定不出错,所以避免不了很长。</span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">(码字不易,看完给我点个赞吧)</span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><strong><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">第一道,家常版佛跳墙。</span></strong><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">考虑到食材的平价程度,用更容易买到的新鲜鲍鱼等来代替原本的干鲍等食材,能省去了漫长的泡发时间。</span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">对高汤部分,采用更为常见的猪蹄、鸡脚等食材,再加入细腻的南瓜糊,金汤的色泽一点都不输。</span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">弹嫩软糯的各味食材汇聚成这一口无上的鲜美,请尽情享用。<br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br><div style="text-align: center;"></div></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><strong><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">第二道,松鼠鳜鱼。</span></strong><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">哪怕是不爱吃鱼的人,也会忍不住夹个不停的松鼠鳜鱼,</span><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">在很多人心目中是只有饭店才能吃到的菜品。<span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">外酥里嫩没有鱼刺,</span><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">汤汁酸甜开胃,老少皆宜。</span></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">做法小复杂,</span><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">菜谱已记录得十分仔细完整,你下滑看看,能不能看得明明白白?</span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><br></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">还有一周就过年了。</span></span></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br></span></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"></span>只要有了这俩菜,</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">年夜饭</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">其他菜就都成了</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">陪</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">衬</span><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">。如果你想吃,却不想做,那就点个赞,然后把这篇<span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: center;background-color: rgb(255, 255, 255);">转给今年</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: center;background-color: rgb(255, 255, 255);">一起吃年</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: center;background-color: rgb(255, 255, 255);">夜饭的那个</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: center;background-color: rgb(255, 255, 255);">人</span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: center;background-color: rgb(255, 255, 255);">吧。</span></span></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: center;background-color: rgb(255, 255, 255);"><br></span></span></span></p><p style="font-size: 16px;margin-left: 16px;margin-right: 16px;"><span style="color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="caret-color: rgb(87, 87, 87);color: rgb(87, 87, 87);font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;letter-spacing: 0.5440000295639038px;text-align: center;background-color: rgb(255, 255, 255);">新年快乐!<br></span></span></span></p><section style="font-size: 16px;text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section data-role="outer" label="Powered by 135editor.com" style="font-size: 16px;padding-right: 1em;padding-left: 1em;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;"><section data-role="outer" label="Powered by 135editor.com"><section data-tools="135编辑器" data-id="87843"><section style="margin: 1em auto;text-align: center;"><section style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;"><section data-brushtype="text" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><em>家常版佛跳墙</em></span></section></section></section></section></section></section><p style="font-size: 16px;white-space: normal;text-align: center;"><span style="font-size: 14px;color: rgb(255, 104, 39);font-family: Optima-Regular, PingFangTC-light;">*以下食材对应三人份</span></p><p style="font-size: 16px;"><br></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">1、底料焯水:锅中放入半只鸡、半个猪蹄、10只鸡脚、6个鸭掌,加入2节大葱、2片生姜和没过食材量的冷水,煮沸后捞出食材。</span></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;text-align: center;"><br><br></p><p style="font-size: 16px;"><br></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、将焯水后的食材转入炖锅,加入500ml黄酒和1L清水,小火炖煮2小时(也可以用高压锅炖煮1小时),熬出粘稠高汤。</span></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;"><br><br></p><p style="font-size: 16px;"><br></p><p style="white-space: normal;font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、辅料焯水:锅中放入9节蹄筋、3个海参、6只鲍鱼、9个鹌鹑蛋、3个花菇、1个切成片的冬笋、6朵木耳和6只虾,加没过食材的冷水,煮沸后捞出备用。</span></p><p style="white-space: normal;font-size: 16px;"><br></p><p style="white-space: normal;font-size: 16px;text-align: center;"><br><br></p><p style="font-size: 16px;"><br></p><p style="font-size: 16px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><span style="font-size: 14px;">4、如果有料理机,将一整只贝贝南</span></span><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">瓜(或者150g普通南瓜)蒸</span><span style="font-family: Optima-Regular, PingFangTC-light;"><span style="font-size: 14px;">熟后+100ml的水,粉碎成细腻的糊。</span></span></p><p style="font-size: 16px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><span style="font-size: 14px;">如果没有料理机,南瓜蒸熟后过筛(用勺子刮压),加入100ml水搅拌成细腻的糊。</span></span></p><p style="font-size: 16px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">5、将高汤过筛后加入南瓜糊、2勺蚝油、1勺盐、半勺白胡椒、3勺水淀粉(淀粉:水=1:1),煮至浓稠。</span></p><p style="font-size: 16px;"><br></p><p style="font-size: 16px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;"><br><div style="text-align: center;"></div></span></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">6、分三人份,每只盅内依次放入焯好的3节蹄筋、1只海参、2只虾、2个鲍鱼、3个鹌鹑蛋、1个花菇、3片冬笋、2朵木耳,加入熬煮好的金汤。</span></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;text-align: center;"><br><br></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">7、盖上盖子后入蒸笼,大火蒸10分钟即可。</span></p><p style="font-size: 16px;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;"><br></p><p style="font-size: 16px;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><br></span></p><p style="font-size: 16px;"><br><div style="text-align: center;"></div></p><section style="font-size: 16px;text-align: center;margin-left: 16px;margin-right: 16px;"><br></section><section data-role="outer" label="Powered by 135editor.com" style="font-size: 16px;padding-right: 1em;padding-left: 1em;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.544px;"><section data-role="outer" label="Powered by 135editor.com"><section data-tools="135编辑器" data-id="87843"><section style="margin: 1em auto;text-align: center;"><section style="padding: 3px;border-width: 1px;border-style: solid;border-color: rgb(70, 71, 68);display: inline-block;"><section data-brushtype="text" style="padding: 0.2em 1em;border-width: 1px;border-style: dashed;border-color: rgb(70, 71, 68);color: rgb(0, 0, 0);font-size: 14px;"><span style="font-family: Optima-Regular, PingFangTC-light;"><em>松鼠鳜鱼</em></span></section></section></section></section></section></section><p style="font-size: 16px;white-space: normal;"><span style="font-family: Optima-Regular, PingFangTC-light;font-size: 14px;">1、鱼头部分:鳜鱼切去头部,鱼头切去鱼鳍和多余骨头,使头部能朝前立在盘子里。<br></span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br><br></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">2、鱼身部分:刀沿着脊椎骨,从头向尾方向横切,</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(255, 104, 39);">注意末尾不切断</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">!然后将剖面朝下展开(鱼皮朝上)。此时眼前有两片相连的鱼身,一边带骨,一边不带骨。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br><div style="text-align: center;"></div></span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">3、再沿着带骨的那一片鱼身,薄薄的剖下贴鱼骨的鱼肉,</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(255, 104, 39);">同样末尾不切断</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">!将剖下的鱼肉翻折到一边。此时眼前,一边是一片鱼骨,另一边是两片交叠的鱼肉。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">4、砍断鱼骨部分,注意留一点点空间,不要伤及另一边的鱼肉。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">5、把两片交叠的鱼肉展开,剖面朝上(鱼皮朝砧板),刀贴着鱼腹部的骨头45度角入刀,将鱼腹部的骨头去除。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;"><br><div style="text-align: center;"></div></span></p><p style="text-align: center; font-size: 16px; white-space: normal;"><br></p><p style=""><div style="text-align: center;"><span style="font-size: 16px;"><br></span></div><span style="font-size: 16px;"><div style="text-align: center;"></div></span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">6、鱼肉切花刀,注意</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;color: rgb(255, 104, 39);">全程不切断底下的鱼皮</span><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">!先切斜刀,刀约45度角切入鱼肉,每刀间隔约0.5cm;再切直刀,刀90度角切入鱼肉,每刀间隔约0.5cm,最终使得两片鱼肉呈菱形花纹。再次提醒,全程不切断底下的鱼皮!</span></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div></p><p style="text-align: center; font-size: 16px; white-space: normal;"><br></p><p style=""><div style="text-align: center;"><span style="font-size: 16px;"><br></span></div><span style="font-size: 16px;"><div style="text-align: center;"></div></span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">7、鱼肉和鱼头放入一个大碗中,放入6片姜、30g料酒和1勺盐,腌制15分钟。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;white-space: normal;text-align: left;"><span style="font-size: 14px;text-align: justify;font-family: Optima-Regular, PingFangTC-light;">8、取一个无油无水干净的大盘子,撒上200g淀粉,将鱼肉和鱼头放入盘中,均匀裹上淀粉,下油锅前稍微抖掉些鱼肉上多余的淀粉。</span></p><p style="font-size: 16px;white-space: normal;text-align: left;"><span style="background-color: rgb(255, 251, 0);font-size: 13px;text-align: justify;font-family: Optima-Regular, PingFangTC-light;">*鱼肉的每个缝隙都要均匀裹上淀粉。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br><br></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">9、烧一锅油,筷子插入油中冒小泡即可开始炸鱼。将鱼肉放在漏网上,鱼尾翘起,鱼肉外翻,摆好形态后才能放入油锅,中火炸至定型捞出备用(一会还要复炸一次,油别倒了)。鱼头也要炸。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br><br></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">10、同时另起一锅做酱汁:放少许油,加入150g番茄酱,再加入半碗水煮沸,加入15g白醋、35g绵白糖、2勺盐煮至糖融化后沸腾,再加入一大勺热油搅拌均匀。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">11、加入25g青豆、25g胡萝卜丁、15g松子仁,半碗淀粉水勾芡,酱汁煮沸后备用。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;white-space: normal;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">12、炸鱼的油锅加热至200度,改中火,再次复炸鱼肉和鱼头1分钟至其表面酥脆。炸好后摆盘,浇上酱汁火热出锅。</span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div></p><p style="text-align: center; font-size: 16px; white-space: normal;"><br></p><p style=""><div style="text-align: center;"><span style="font-size: 16px;"><br></span></div><span style="font-size: 16px;"><div style="text-align: center;"></div></span></p><p style="font-size: 16px;white-space: normal;"><br></p><p style="font-size: 16px;white-space: normal;"><br><div style="text-align: center;"></div><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;white-space: normal;text-align: center;"><br></p><p style="font-size: 16px;text-align: center;outline: 0px;padding-right: 1em;padding-left: 1em;white-space: normal;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">这期的压轴大菜眼睛看会了吗?</span></p><p style="font-size: 16px;text-align: center;outline: 0px;padding-right: 1em;padding-left: 1em;white-space: normal;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;"><span style="font-size: 14px;font-family: Optima-Regular, PingFangTC-light;">转给一起吃年夜饭的那个人吧:)</span></p></section>
               

肥皂沫沫盘 发表于 2022-1-26 16:42:07

收藏从未停止,手从来没动过

公路美学 发表于 2022-1-26 16:49:23

这个松鼠鳜鱼好吃

云霓 发表于 2022-1-26 17:41:17

这个松鼠鳜鱼肯定好吃!!

Miss.晴栀 发表于 2022-1-26 19:14:07

看起来蛮有食欲的

初一 发表于 2022-1-26 21:10:34

不错不错不错

切股哈喽 发表于 2022-1-27 14:25:07

看起来不错

麻辣鸡翅 发表于 2022-1-27 14:57:12

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冀苍鸾 发表于 2022-1-27 16:28:18

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真实姓名 发表于 2022-2-2 15:15:39

这道菜好吃

冀苍鸾 发表于 2022-4-19 17:09:04

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冰娇时代 发表于 2022-4-19 20:36:36

有空好好学习一下

馥琳 发表于 2022-9-18 15:19:07

上班上饿了

曾曾 发表于 2023-3-23 12:13:18

颜色真好看

浅小墨 发表于 2023-9-16 09:19:20

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